adeaprilia07's Journal, 26 Aug 20

adeaprilia07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2020

64.8 kg Lost so far: 0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1084 kcal

Fat: 44.30g | Prot: 65.15g | Carbs: 104.20g. Breakfast: Air. Lunch: Nasi Jagung, Soto Ayam, Ayam Goreng. Dinner: Lontong, B.J. Bawang Merah Goreng, Soto Ayam. more...

1725 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adeaprilia07's Weight History

View Complete History

adeaprilia07's Journal, 26 Aug 20

Submit a Comment

adeaprilia07's Weight History