Weigh In record (no journal entry) for 19 May 2024
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54 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.87g | Prot: 83.25g | Carbs: 116.91g.
Breakfast: Pisang, The Infinity Protein Blend Pro, Telur Rebus. Lunch: Mentimun (dengan Kulit), Nasi Putih, Dada Ayam Masak. Dinner: Tahu, Telur Rebus. Snacks/Other: Tricks Kimchi Baked Crisps, Mangga, Gado Gado, Roma Biskuit Sari Gandum, Rengginang, Nutrijell Jelly Powder Coklat. more...
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Losing 0.0 kg a Week
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vanielladepoutre's Weight History
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