Cmoiraf's Journal, 04 Jul 15

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Weigh In record (no journal entry) for 04 July 2015

55.8 kg Lost so far: 9.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

661 kcal

Fat: 15.34g | Prot: 22.43g | Carbs: 107.39g. Breakfast: Tisane. Lunch: Baguette, Pâturages La Pyramide Fromage de Chèvre. Dinner: Bananes, Canderel Sucralose, Taillefine Yaourt Nature 0%, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Snacks/Other: Oasis Tropical Zéro . more...

1427 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cmoiraf's Weight History

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Cmoiraf's Journal, 04 Jul 15

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Cmoiraf's Weight History