Weigh In record (no journal entry) for 18 May 2024
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63.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 26.00g | Prot: 39.96g | Carbs: 135.65g.
Dinner: Tiger Placebo, Perfetto Zapiekanka z Szynką i Pieczarkami. Snacks/Other: Wedel Ptasie Mleczko Waniliowe, Nasze Smaki Gulasz z Kopytkami. more...
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Losing 1.4 kg a Week
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