Weigh In record (no journal entry) for 18 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 47.92g | Prot: 78.64g | Carbs: 130.23g.
Lunch: Sup Kentang, Wortel Dimasak, Gembili, Ceker, Putih Telur. Dinner: Nasi Putih, Perkedel Kentang, Wortel Dimasak, Ceker, Putih Telur. Snacks/Other: Gembili, Rebo Kuaci Original, Roti Gandum (Termasuk Gandum Beri). more...
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Gaining 0.4 kg a Week
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susilawati.8282's Weight History
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