Weigh In record (no journal entry) for 18 May 2024
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67.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 21.15g | Prot: 66.57g | Carbs: 102.05g.
Breakfast: Florio Tostata, Swift Morango Congelado, Pão Francês, Nestlé Mochaccino Canela, Growth Supplements Whey Protein 80% Concentrado. Lunch: Itambé Mussarela Fatiada, Carne de Porco do Lombo (Inteiro, Magro), Tomates, Arroz Integral. more...
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steady weight
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lucianafranco_juris's Weight History
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