Weigh In record (no journal entry) for 03 May 2024
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 9.54g | Prot: 20.99g | Carbs: 89.64g.
Breakfast: Telur Rebus, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus). Lunch: Duku, Bayam Dimasak (dari Segar), Ikan Panggang, Nasi Putih. Snacks/Other: Apel (tanpa Kulit). more...
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Indah Sihombing's Weight History
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