Weigh In record (no journal entry) for 04 July 2015
|
62.3 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2815 kcal
|
Fat: 96.78g | Prot: 65.56g | Carbs: 363.67g.
Breakfast: Melk (Halfvol), Kellogg's Cornflakes Chocolate. Lunch: AH Parmaham, Bruine Boterham, La Vache qui rit Smeerkaas, Leverpastei (uit Blik). Dinner: Campina Vlaflip Vanille, Frieten, Mora Kaassoufle. Snacks/Other: Coca-Cola Coca-Cola, Goudse Kaas, Pinda's in de Dop (Schil niet Gegeten), Chips, Bitterballen, Rosé, Bavaria Alcoholvrij Bier, AH Waterijs, OLA Raket, Appel. more...
|
|
1995 kcal
|
Exercise:
Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Housework - 3 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariekeoon's Weight History
|