Mariekeoon's Journal, 04 Jul 15

Weigh In record (no journal entry) for 04 July 2015
62.3 kg Lost so far: 3.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:
2815 kcal Fat: 96.78g | Prot: 65.56g | Carbs: 363.67g.   Breakfast: Melk (Halfvol), Kellogg's Cornflakes Chocolate. Lunch: AH Parmaham, Bruine Boterham, La Vache qui rit Smeerkaas, Leverpastei (uit Blik). Dinner: Campina Vlaflip Vanille, Frieten, Mora Kaassoufle. Snacks/Other: Coca-Cola Coca-Cola, Goudse Kaas, Pinda's in de Dop (Schil niet Gegeten), Chips, Bitterballen, Rosé, Bavaria Alcoholvrij Bier, AH Waterijs, OLA Raket, Appel. more...
1995 kcal Exercise: Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Housework - 3 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mariekeoon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.