Weigh In record (no journal entry) for 18 May 2024
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118.4 kg
Lost so far: 8.5 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 76.97g | Prot: 22.87g | Carbs: 1.00g.
Breakfast: Twinings Lady Grey Tea, Electrolytes & Minerals Beverage, Water. Dinner: Great Value Chuck Pot Roast, Beef Tallow (Fat), Water, Kirkland Signature Sparkling Water, Pork Belly. more...
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Losing 6.4 kg a Week
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concarnelavida's Weight History
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