Weigh In record (no journal entry) for 18 May 2024
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71.7 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 44.29g | Prot: 64.80g | Carbs: 184.82g.
Breakfast: Healthy Choice Greek Yogurt Bars, Boivin Fromage A Tartiner, No Name Everything Bagel, Banane, President's Choice Orange Juice. Lunch: Hellmann's 1/2 The Fat Mayonnaise, Oasis Cocktail de 10 Légumes, Avocat, Perron Jambon Blanc, Tortillas de Farine. Dinner: Lasagne à la Viande et Épinards. more...
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Losing 1.3 kg a Week
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