Weigh In record (no journal entry) for 18 May 2024
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 46.89g | Prot: 178.26g | Carbs: 156.62g.
Breakfast: Felix Tomaten Ketchup, Woerle Salzburger Toastscheiben, Tomaten, Gekochtes Ei, Sinnack Protein Brötchen. Lunch: Apfel, Nöm Speisetopfen Mager. Dinner: Nöm Pro 35 Protein Vanille. more...
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Losing 4.9 kg a Week
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Mete.Kahraman's Weight History
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