Weigh In record (no journal entry) for 18 May 2024
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 32.54g | Prot: 41.25g | Carbs: 131.27g.
Breakfast: Patates Kızartması. Lunch: Pilav Üstü Kuru Fasulye. Dinner: Dr. Oetker Kakao , Coca-Cola Coca-Cola, Indomie Sebzeli Noodle. more...
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Losing 1.6 kg a Week
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yachmuri's Weight History
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