Weigh In record (no journal entry) for 18 May 2024
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 35.25g | Prot: 22.26g | Carbs: 39.21g.
Lunch: Yudum Ayçiçek Yağı, Nohut Yemeği, Yumurta. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Mis Kefir. more...
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Losing 0.1 kg a Week
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kilolarım.gidermisiniz's Weight History
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