Weigh In record (no journal entry) for 18 May 2024
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 19.90g | Prot: 164.72g | Carbs: 75.43g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate. Lunch: Beurre de Cacahuètes, Salade Verte, Lidl Thon au Naturel. Dinner: Bananes, Carrefour Fromage Blanc 0%. Snacks/Other: Cookie aux Pépites de Chocolat, Bodymass Whey, Myprotein Creatine Monohydrate. more...
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Losing 3.5 kg a Week
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jimenezjose's Weight History
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