lyadosa's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024

58 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

1438 kcal

Fat: 49.80g | Prot: 23.40g | Carbs: 217.50g. Breakfast: Café Royal Café au Lait, Myprotein Oméga 3. Lunch: Kellogg's Trésor. more...

1872 kcal

Exercise: Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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lyadosa's Weight History