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Been on Carnivore a month now, and I feel great...wish I'd done it sooner.
Very rarely get breathless now.
My blood sugars are down.
I've gone down one and a half clothing sizes.
Enjoying my food, always feel full and never feel like cheating, even when there's a pile of cakes and biscuits sat beside me when I see friends.
Really pleased as I've lost another 3 lbs.
I'm now 16 stn. 4 lbs.
Total loss 12 lbs.
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 39.9 kg.
Diet followed: 100%.
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1408 kcal
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Fat: 103.38g | Prot: 118.64g | Carbs: 0.61g.
Breakfast: Sainsbury's Double Cream. Dinner: Butter, Marks & Spencer Ribeye Steak. Snacks/Other: Serious Pig Crunchy Snacking Cheese. more...
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Losing 1.4 kg a Week
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