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Zoiets als het weekend ingezet
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73 kg
Lost so far: 15.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 55.46g | Prot: 116.36g | Carbs: 142.03g.
Lunch: Aldi Kippenborstfilet, Gekookte Wortelen. Dinner: Body & Fit Whey Perfection Chocolate Brownie. Snacks/Other: Lay's Super Chips Peper en Zout, Slagroomtaart met Fruit, Chocoladetaart (met Chocolade Glazuur). more...
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Gaining 0.4 kg a Week
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