Weigh In record (no journal entry) for 04 July 2015
|
113.2 kg
Lost so far: 21.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 34.34g | Prot: 41.19g | Carbs: 194.90g.
Breakfast: Appels (zonder Schil), Euro Shopper Havermout, De Zaanse Hoeve Magere Yoghurt. Lunch: Appels (zonder Schil), Euro Shopper Havermout, De Zaanse Hoeve Magere Yoghurt. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Frieten. Snacks/Other: OLA Raket, Jumbo Halva Jam Framboos, Zonnatura Rijstwafels. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|