lucaravelli's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
88.7 kg Lost so far: 26.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
2114 kcal Fat: 32.11g | Prot: 90.25g | Carbs: 186.84g.   Breakfast: Milsani Skyr, Fragole. Lunch: Limoncello, Caffè Espresso, Vino Bianco da Tavola, Frittura di Pesce, Spaghetti ai Frutti di Mare, Nuggets di Pollo, Birra. more...
2215 kcal Exercise: Driving - 30 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 13 minutes. more...
Losing 11.2 kg a Week



     
 

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lucaravelli's Weight History


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