Weigh In record (no journal entry) for 18 May 2024
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58.5 kg
Lost so far: 1.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 41.72g | Prot: 48.85g | Carbs: 77.59g.
Breakfast: Жареные яйца с соевым соусом. Dinner: One Price Coffee Капучино на Банановом Молоке, Салат Овощной, Gagawa Паста Крем-Шампи . Snacks/Other: ВкусВилл Пюре из Яблок Банана Малины и Вишни. more...
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Losing 2.1 kg a Week
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Holodnay's Weight History
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