Weigh In record (no journal entry) for 04 July 2015
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 13.32g | Prot: 11.31g | Carbs: 38.87g.
Breakfast: Летний День Молоко 3,2%, Сахар, Русский продукт Растворимый Кофейный Напиток, Колбаса Докторская, Белый Хлеб. more...
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1761 kcal
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Exercise:
Ironing - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Худеющая Юличка's Weight History
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