Weigh In record (no journal entry) for 18 May 2024
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.15g | Prot: 44.71g | Carbs: 155.28g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Riz Blanc (à Longs Grains , Cuit), Picard Aubergines Grillées en Tranches, Vinaigrette, Haricots Verts, Tomates, Picard Cabillaud Pané. Afternoon Tea: Abricots. Dinner: Banane, Auchan Bûche de Chèvre Sainte Maure, Pomme de Terre (Chair et Peau), Mayonnaise, Asperge Cuite (à Partir de Frais). more...
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Losing 3.5 kg a Week
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