Weigh In record (no journal entry) for 18 May 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 68.94g | Prot: 106.16g | Carbs: 187.86g.
Breakfast: Granarolo Latte Parzialmente Scremato Più Giorni, Gran Turchese Biscotti, Biotech USA 100% Pure Whey Coconut-Chocolate Flavoured. Lunch: Coop Cuori di Filetto di Merluzzo. Dinner: Fratelli La Bufala Margherita DOP. more...
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Gaining 7 kg a Week
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salvatoredevivo's Weight History
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