Weigh In record (no journal entry) for 18 May 2024
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 77.18g | Prot: 64.69g | Carbs: 196.08g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Crémant, Kania Ketchup Bio, Lidl Steak Haché Façon Bouchère, Lidl Frites, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Fraises, Crème Chantilly, Salade Verte. Dinner: Vin Rosé, Envia Fromage Blanc 3%, Jarret de Porc, Suntat Feuilles de Vigne, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Fraises, Salade Verte. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 3.5 kg a Week
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