Weigh In record (no journal entry) for 18 May 2024
|
68.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 25.60g | Prot: 81.90g | Carbs: 21.52g.
Breakfast: 그릭요거트. Dinner: 피자알볼로 야채피자, 프레퍼스 비프 플레이트, 닭가슴살. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|