Weigh In record (no journal entry) for 18 May 2024
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91.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 54.51g | Prot: 74.67g | Carbs: 176.73g.
Breakfast: Bushido Кофе, Хлебница Курник. Snacks/Other: Тирамису, Любимый Сад Яблочный Сок, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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pavelch_vl's Weight History
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