Weigh In record (no journal entry) for 17 May 2024
|
89.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 44.15g | Prot: 80.54g | Carbs: 164.61g.
Breakfast: Água de Coco (200ml), Couve-de-Folhas, Abacaxi, Ovo Frito. Lunch: Frango Assado, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida. Snacks/Other: Maçã do Amor, Probene Brownie Zero Lactose, Dr. Oetker Bolo Chocolate sem Glúten. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Duarte 25's Weight History
|