Weigh In record (no journal entry) for 17 May 2024
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 91.21g | Prot: 72.92g | Carbs: 97.16g.
Breakfast: Яйцо Куриное, Мистраль Рис Басмати. Lunch: Белый Город Молоко 2,5%, Творог 5%, Сыр-Бор Сыр Российский, Лаваш Тонкий. Dinner: Арахис. more...
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Gaining 0.3 kg a Week
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