Ксения111986's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

58.6 kg Lost so far: 7.3 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

1571 kcal

Fat: 120.36g | Prot: 83.33g | Carbs: 39.24g. Lunch: Росток Хлебцы с Семечками и Кунжутом, Сваля Сыр Российский, Сосиски Молочные. Dinner: Зеленый Чай, Сыр Российский, Черкизово Сосиски Сливочные по-Черкизовски, Росток Хлебцы с Семечками и Кунжутом. more...

1551 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Ксения111986's Journal, 03 Jul 15

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Ксения111986's Weight History