Weigh In record (no journal entry) for 03 July 2015
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61 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 63.91g | Prot: 110.45g | Carbs: 230.55g.
Breakfast: Lait, Poulain Chocolat en Poudre Grand Arôme, Frucht Stern Pink Grapefruit, Carrefour Flocons d'avoine. Lunch: Carrefour Pâtes Complètes, Monoprix Sauce Tomate Basilic, Thon dans l'Eau (en Conserve), Pommes Pink Lady. Dinner: Picard Lasagnes à la Bolognaise, Picard Lasagnes à la Bolognaise, Leader Price Lasagnes Bolognaise. Snacks/Other: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Amandes. more...
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2038 kcal
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Exercise:
machine escalier - 17 minutes, Weight Training (Bodybuilding) - 49 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Juju0608's Weight History
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