Weigh In record (no journal entry) for 17 May 2024
|
72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 80.95g | Prot: 41.04g | Carbs: 260.29g.
Breakfast: Lipton Half Iced Tea & Half Lemonade, Coffee. Second Breakfast: Honey , Butter , Oatmeal. Lunch: Chobani Coconut Greek Yogurt. Dinner: Ritz Cheese Cracker Sandwiches, Chobani Coffee Blended Greek Yogurt. Snacks/Other: Chocolate Chip Cookie. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|