Weigh In record (no journal entry) for 17 May 2024
|
54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 25.19g | Prot: 119.87g | Carbs: 51.74g.
Breakfast: Pimentón, Pepino (Pelado), Goma Xantana, Clara de Huevo, Hojuelas de Avena, Huevo (Entero). Lunch: Espinacas, Pepino (Pelado), Pimentón, Pechuga de Pollo a la Plancha, Clara de Huevo, Camote Cocido, Champiñones. Dinner: Champiñones, Cacao en Polvo, Pechuga de Pollo a la Plancha, Huevo (Entero), Clara de Huevo. Snacks/Other: Hojuelas de Avena, Skyr Yogurt, UN Nitro Whey, Chia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|