Weigh In record (no journal entry) for 15 May 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 63.23g | Prot: 47.40g | Carbs: 117.07g.
Breakfast: Dikoko Óleo de Coco Extra Virgem, Abacate. Lunch: Perdigão Linguiça Calabresa, Legumes Refogados, Embaré Bala de Caramelo, Soja Cozida (Cozinhado sem Gordura Adicionada), Pinduca Farinha de Mandioca, Feijão Preto Cozido. Dinner: Estrela Biscoito Maria, Aipim (Cozido), Ovo Frito. Snacks/Other: Bolo de Laranja. more...
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Gaining 0.9 kg a Week
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Adrianalinda#'s Weight History
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