Weigh In record (no journal entry) for 16 May 2024
|
71.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 21.80g | Prot: 61.10g | Carbs: 12.00g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка. Dinner: Rokoko Куриный Ролл с Сыром, Chikalab Протеиновые Вафли. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha3_3_3's Weight History
|