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Shurmano
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17 May 24

Shurmano's Journal, 17 May 24

 
¿No conquistas nada, con una ensalada?
74.5 kg Lost so far: 9.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 17 May 2024:
637 kcal Fat: 18.52g | Prot: 37.89g | Carbs: 83.10g.   Breakfast: Naranjas. Lunch: DIA Atún Claro al Natural, Auchan Lechuga Iceberg, Aceite de Oliva. Snacks/Other: DIA Yogur Natural Desnatado, Alteza Tortitas de Arroz, Hacendado Leche Desnatada, Café. more...
1854 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
siempre a favor de las referencias a los simpson xDDDDD 
17 May 24 by member: Superboniato
Sólo los grandes entenderán jajajaja. Lo leo con ritmo y todo jajajaja  
18 May 24 by member: ManuRG91

     
 

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