Weigh In record (no journal entry) for 17 May 2024
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 66.95g | Prot: 99.12g | Carbs: 216.67g.
Breakfast: Gerlinéa Barre Chocolat Saveur Caramel, Gerlinéa Barre Saveur Chocolat Noir et Blanc, Café Royal Café au Lait, Myprotein Oméga 3. Lunch: Carrefour Fromage Blanc 0%, Grainéa Granola Noix, 2Keep Fit Protein Bar Salted Caramel , 2Keep Fit Protein Bar Double Choco . Dinner: Tzatziki, Roquette (Rocket), Concombre (Pelé), Mutti Tomates Cerises, Carrefour Fromage Blanc 0%, Andros Compote Pomme Nature, Marque Repère Surimi. Snacks/Other: Fanta Fanta Orange (Canette), Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Gaining 4.2 kg a Week
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