Weigh In record (no journal entry) for 17 May 2024
|
77.9 kg
Lost so far: 27 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 17.00g | Prot: 35.04g | Carbs: 102.67g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Delhaize Rundsburger Gekruid, Erwtjes en Worteltjes (Ingevroren). Dinner: Hamburger op Broodje. Snacks/Other: Delhaize Cavaillon Meloen, Tönissteiner Pink Fit. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filip550's Weight History
|