Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
katielee59
Journal
03 Jul 15
katielee59's Journal, 03 Jul 15
katielee59's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2015
97.3 kg
Lost so far:
56.1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2015:
1071 kcal
Fat: 44.05g | Prot: 28.38g | Carbs: 139.09g.
Breakfast:
Captain D's Plain Baked Potato, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer.
Lunch:
Captain D's Cole Slaw, Captain D's 3 Piece Premium Shrimp, Captain D's Batter-Dipped Fish.
Dinner:
Longhorn Steakhouse Seasoned French Fries.
more...
2813 kcal
Exercise:
Sexual Activity - 2 hours, Shopping - 1 hour, Showering - 15 minutes, Sitting - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
katielee59's Weight History
View Complete History