rosecin's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

73.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

603 kcal

Fat: 18.56g | Prot: 39.11g | Carbs: 74.16g. Breakfast: Yoğurtlu Brokoli Salatası. Lunch: İçim Fit Yüksek Proteinli Süt. Dinner: Yoğurt, Ispanak Yemeği. Snacks/Other: Türk Kahvesi. more...

2340 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rosecin's Journal, 06 Feb 20

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