Weigh In record (no journal entry) for 17 May 2024
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76.2 kg
Lost so far: 12.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 85.59g | Prot: 56.79g | Carbs: 183.35g.
Breakfast: hanuta Hanuta. Dinner: Lidl Flammkuchen mit Speck & Zwiebeln. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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