Weigh In record (no journal entry) for 17 May 2024
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94.3 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 52.56g | Prot: 42.95g | Carbs: 73.64g.
Breakfast: Nespresso Koffie. Dinner: Devos Lemmens Mayonnaise Light 30%, Tonijn Salade, Delhaize Erwtjes, Colruyt Everyday Halve Perziken op Lichte Siroop, Boni Vinaigrette met Mosterd, Sla. Snacks/Other: Everyday Chips Paprika, Danone Yoghurt Saver Vanille. more...
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Losing 3.5 kg a Week
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christophe.wettinck's Weight History
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