Weigh In record (no journal entry) for 17 May 2024
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100.3 kg
Lost so far: 4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 29.87g | Prot: 53.95g | Carbs: 126.21g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Oeuf (Entier), Ciboules ou Cives, Tomates, Thon à l'Huile (en Conserve), Haricots Verts. Dinner: Parmareggio Parmesan Râpé, Huile d'Olive, Riz Blanc (à Longs Grains , Cuit), Poivrons Rouges Doux, Tomates, Courgette. more...
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steady weight
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