Weigh In record (no journal entry) for 17 May 2024
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 18.48g | Prot: 169.46g | Carbs: 115.19g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate. Lunch: Florette Melon Charentais, Carrefour Fromage Blanc 0%, Lidl Thon au Naturel. Dinner: Saint Eloi Riz Thaï Cuit, Beurre de Cacahuètes. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey. more...
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Losing 4.9 kg a Week
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jimenezjose's Weight History
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