Eswau's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
62.9 kg Lost so far: 7.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
521 kcal Fat: 20.82g | Prot: 35.48g | Carbs: 45.72g.   Breakfast: Huttwiler Haferbrötchen, Lindenhof Gouda, Gutfried Putenbrust Natur. Dinner: Thermomix Brokkolisalat mit Pinienkernen, Greisinger Kebap Pute. more...
1657 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Eswau's Weight History


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