Weigh In record (no journal entry) for 17 May 2024
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52.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 68.05g | Prot: 46.08g | Carbs: 136.20g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Ei, SPAR Snack Salat Mix, Gurke (mit Schale), SPAR Enjoy Joghurtdressing, SPAR Mini Mozzarella. Dinner: Iglo Goldschatz Käse-Kräuter, Brokkoli, Basmati-Reis. Snacks/Other: Mirabell Mozarttaler. more...
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steady weight
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jeaninejelinek's Weight History
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