Weigh In record (no journal entry) for 17 May 2024
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60 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.99g | Prot: 38.88g | Carbs: 57.21g.
Breakfast: Куриное Филе, Морковь, Образ Жизни Алтая Гречка Зелёная, Авокадо. Snacks/Other: Кукурузный Крахмал, Яйцо, Молочный Мир Протеин, Овсяные Хлопья, Гуркулес, Банан. more...
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Gaining 0.3 kg a Week
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