Weigh In record (no journal entry) for 17 May 2024
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.51g | Prot: 92.86g | Carbs: 89.22g.
Breakfast: Кокосовое Масло, Bombbar Соус Барбекю, Говяжий Фарш, Помидоры, Лаваш Тонкий. Lunch: Лук, Помидоры, Гречка, Сиг. Dinner: Лук, Сиг. Snacks/Other: Pobeda Молочный Шоколад без Сахара, Апельсин. more...
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Losing 0.2 kg a Week
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