eliza ej's Journal, 17 May 24

🙈
58 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
2849 kcal Fat: 126.70g | Prot: 78.87g | Carbs: 344.37g.   Breakfast: Coles Avocado, Smoked Honey Ham (Cooked) , Coles Cheese Slices, Coles Cracker Squares, Cadbury Drinking Chocolate, Coles Skim Milk. Lunch: Coca-Cola Coca-Cola Mini, Hungry Jack's Drumstick Mini Vanilla, Hungry Jack's 3 Nuggets & Sauce, Hungry Jack's Cheeseburger, Hungry Jack's Chips Small. Dinner: Coles Avocado, Coles Cracker Squares, Primo Manuka Honey Leg Ham. Snacks/Other: Dairy Farmers Thick & Creamy Mango & Passionfruit Yoghurt, Kit Kat Chunky Gooey Caramel. more...
1612 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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Comments 
Oh well, looks like a new start. We all went through this 😆🙈 Good luck, you can do it! 💪✨️ 
22 May 24 by member: HansMyles
Thanks 😊 
22 May 24 by member: eliza ej

     
 

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