Weigh In record (no journal entry) for 03 July 2015
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.04g | Prot: 59.92g | Carbs: 133.71g.
Breakfast: Nutella Nutella, Gdańskie Młyny Mąka Pełnoziarnista Pszenna, Żółtko, Białko Jaja Kurzego. Lunch: Frosta Dukaty Rybne, Frytki (Mrożone), Grycan Lody Śmietankowe. more...
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Losing 3.2 kg a Week
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subject11's Weight History
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