Weigh In record (no journal entry) for 16 May 2024
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105.2 kg
Lost so far: 6.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.92g | Prot: 39.82g | Carbs: 152.63g.
Breakfast: Freshona Naturally Sweet Sweetcorn, Bisto Spaghetti Bolognese. Lunch: Kellogg's Nutri-Grain Strawberry, Co-Op Cheese Ploughmans. more...
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Gaining 0.4 kg a Week
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